DIET and NUTRITION
The Dukan Diet is comprised of four specific phases that cycle the kinds of protein and carbohydrates you consume. The reason for this cycling is to dip into fat stores for energy and trick the metabolism into an efficient fuel-burning machine.
"Both Rowling and Meyer, they’re speaking directly to young people… The real difference is that Jo Rowling is a terrific writer and Stephenie Meyer can’t write worth a darn. She’s not very good." - Stephen King